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#FitnessFriday Time to turn up at Drive Cardio #gym!

#fitness #cardio #workout #sweat #FitLife #DoTheWork
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21 hours ago

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What's for dinner tonight? Try this simple and super tasty Rainbow Salad recipe:

INGREDIENTS (for the Salad): 2 teaspoons olive oil / 8 ounces boneless, skinless chicken breasts / ½ teaspoon salt / ½ teaspoon pepper / 1 teaspoon chili powder / 2 cups grapes, halved / 1 cup fresh blueberries / 3 cups curly lettuce, chopped / ½ cup feta cheese / ½ cup almonds (chopped or crushed)

INGREDIENTS (for the Dressing): 3 tablespoons almond butter / 1 tablespoon olive oil / 2 tablespoons freshly squeezed orange juice / 3 tablespoons water / 1 tablespoon mustard / ½ tablespoon raw honey / ¼ teaspoon salt, more to taste / ½ teaspoon garlic

Step 1 - Heat the oil in a large skillet over medium high heat. Sprinkle the chicken with the salt, pepper, and chili powder. Saute in the oil for a few minutes. When the chicken is cooked, remove from heat and set aside.

Step 2 - Cut and prep all the vegetables and fruits. When the chicken is cool enough to handle, cut into bite sized pieces. Place the salad ingredients in a large bowl. Refrigerate to chill.

Step 3 - For the dressing, puree all the dressing ingredients in a food processor until smooth. Taste and adjust to your preferences. Pour dressing over salad and serve.



#foodie #nutrition #EatClean #Fitlife #healthy
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2 days ago

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